Welcome to Natural Health by Angelica-Hazel.


My name is Angelica-Hazel, I’m an Adelaide based clinical nutritionist, pilates instructor,

the owner of an organic tea brand called Saha Botanica and a mother to a gorgeous little girl.

I am a tea fanatic, an optimist and a travel obsessed foodie with a huge passion for health and wellbeing.

I believe that living a healthy, happy life starts with creating a healthy relationship with food.

My mission is to empower and educate my clients to tune into their own body and remove the fear surrounding food.

With so many mixed messages surrounding food and diets it is no wonder we are confused. One minute you are told to

exclude whole food groups, the next you are marketed to about the next “superfood”

which will dramatically change your life and be the elixir of youth.

It is exhausting and it removes the joy out of what is one of life’s greatest pleasures, food.

I want to remove the stress surrounding food and provide you with simple and achievable diet and lifestyle solutions

that make you feel confident, healthy and happy.

I do not believe in calorie counting, starvation, diet foods or a one size fits all approach to health and nutrition. My method is to use ancient wisdom combined with evidence based medicine in a patient centred approach. I provide individualised treatment plans that look at you as a whole person and not simply a disease state.

I am not a perfect person and do not eat perfectly all of the time and I will not expect the same from you. I want to help you to find a balanced, healthy approach to eating and be the best version of yourself that you can be.


I look forward to meeting you and assisting you on your health journey.


Wishing you good health,




  • Bachelor of Health Science (Nutritional and Dietetic Medicine)

  • UNSW Masters of Reproductive Medicine 

  • Natural Fertility Awareness Educator 

  • Level One & Level Two EFT Training

  • ACNEM Women's Health Course

  • Australian Natural Therapists Association Member

  • International Institute of complementary therapists (IICT)

  • Complementary medicine Practitioners Association (CMPAC)

  • Australian National Register of Accredited Natural Therapists (ANRANT)

  • Cert IV & Diploma of Clinical Pilates

  • Advanced Diploma of International Hotel Management

  • Certificate II Tourism

    Areas of Special interest

  • Preconception, postpartum & pregnancy

  • Fertility AwarenessEducation

  • Women’s health

  • Digestive health

  • Healthy, sustainable weight loss/gain and overall healthy eating principles